How can Body Protective Complex – 157 or BPC-157 help your body heal faster? Learn more about this peptide below.
In this article:
- What Is BPC-157?
- What Is a Peptide and How Do Combinations of Amino Acids like BPC-157 Potentially Support Health?
- What Are the Peptide Sequences in BPC-157?
- Can BPC-157 Benefit Joint and Tendon Healing?
- Can BPC-157 Help Reduce Joint Pain and Increase Flexibility?
- What Other Benefits Can BPC-157 Have?
- How Is BPC-157 Taken and What Are Common Doses?
The Importance Of Body Protective Complex To Your Health
What Is BPC-157?
BPC-157 or Body Protective Complex, a peptide or a combination of amino acids, can be found in human stomach juices and may have the potential to speed up healing. It can also promote joint and tendon health and help blood vessels to regenerate.
Some people who have used BPC-157 refer to it as the “Wolverine” supplement.
Research primarily tested Body Protective Complex-157 on animals.
In animal testing, it showed benefits in healing after muscle injuries, tendon strains, and burns. It also manifested the ability to help animal blood vessels grow and regenerate.
This can potentially benefit many aspects of healing and health.
What Is a Peptide and How Do Combinations of Amino Acids like BPC-157 Potentially Support Health?
Peptides are compounds of amino acids which occur naturally in the body or which can be synthesized. BPC-157, body protective complex, is a combination of 15 amino acids, also called a pentadecapeptide.
Researchers at Emory University discovered that simple peptides could organize into tissue membranes. Their research published in 2010 in the journal of the German Chemical Society, Angewandte Chemie, showed how peptides built up crucial elements of membranes.
The Emory scientists observed the peptides assembling into layers, functioning similarly to more complex proteins.
RELATED: Tips For Healthy Joints At Every Age
What Are the Peptide Sequences in BPC-157?
BPC has the following molecular formula: Carbon-62, Hydrogen-98, Nitrogen-16, Oxygen-22.
Combined, the molecular formula results in the following sequence of 15 amino acids:
L-Valine, glycyl-L-alpha-glutamyl-L-prolyl-L-prolyl-L-prolylglycyl-L-lysyl-L-prolyl-L-alanyl-L-alpha-aspartyl-L-alpha-aspartyl-L-alanylglycyl-L-leucyl-; glycyl-L-alpha-glutamyl-L-prolyl-L-prolyl-L-prolylglycyllysyl-L-prolyl-L-alanyl-L-alpha-aspartyl-L-alpha-aspartyl-L-alanylglycyl-L-leucyl-L-valine
In the human body, this sequence protects and heals the gut. Individually, some of these amino acids may have familiar names because they are also recognized as being potentially useful in muscle recovery and healing.
How Can BPC-157 Benefit Joint and Tendon Healing?
Researchers have conducted several studies on rodents using BPC-157 to test whether or not the supplement can help to heal tendons and joints.
A 2011 study published in the Journal of Applied Physiology described how BPC-157 sped up the healing of rat Achilles tendons. When the rats were put under stress, BPC-157 continued to speed healing. On the other hand, rats under stress without BPC-157 experienced slower healing.
A 2014 study published in Molecules explored whether or not growth hormone receptors increased in rat tendon cells (called “fibroblasts”) with the use of BPC-157. The study showed that the cells did have more growth hormone receptors when BPC-157 was used.
Scientists have been studying ways to regenerate and heal ligaments and tendons since the early 2000s. Researchers tested different types of protein. As a peptide, — a smaller, simpler collection of amino acids than a protein — BPC-157 may support healing in a different way than protein.
Can BPC-157 Help Reduce Joint Pain and Increase Flexibility?
Some bodybuilders used BPC-157 to speed recovery time and reduce pain after working out. Rodent studies on BPC-157 focused on the supplement’s ability to heal tendon cells.
The studies also showed that BPC-157 improved blood flow and cell survival.
Other rodent studies showed that BPC-157 improved bone-to-tendon healing. It also showed reversed medication-impaired muscle healing. These qualities may contribute to increased flexibility and reduced joint pain.
Body complex reviews by some bodybuilders refer to using BPC-157 to help heal a torn upper hamstring.
What Other Benefits Can BPC-157 Have?
BPC-157 in human gastric juices helps to protect and heal the gut. Rodent studies have shown that it has helped to reverse stomach and gut damage caused by taking NSAID drugs like Advil or ibuprofen.
Some people have used BPC-157 to help repair damage from inflammatory bowel disease (IBD) and ulcers. The peptide also helped to improve periodontitis (gum disease) in rats.
When tested in rabbits with bone defects, BPC-157 helped to accelerate bone healing.
How Is BPC-157 Taken and What Are Common Doses?
Medical professionals usually injected the peptide directly into muscles or subcutaneously into fat. Most research studies in rodents were conducted with BPC-157 injections.
On the other hand, the remainder of the studies used orally-administered supplements.
Body complex pills are also available in pill form. Studies have also shown that the peptide can last for up to 24 hours in stomach acid.
BPC-157 doses are measured in micrograms (μg/mcg). A 154 lb/70kg person’s recommended oral dose is 112μg/mcg. A 198lb/90kg person would have a recommended dose of 144μg/mcg.
Check out this BPC-157 review from Anabolic How To:
Other Body Protective Complex reviews refer to benefits in improved mood and impulse control. Some animal studies have shown that the peptide may have benefits in increased dopamine and other helpful brain chemicals.
Body Protective Complex — the “Wolverine” peptide — is a combination of amino acids that have the potential for healing, muscle recovery and helping to rebuild and renew after bodybuilding, as well as after incurring sports injuries.
It can also potentially improve healing after surgery. It is better taken in the form of oral supplements with proper medical guidance.
Editor’s note: Dr. Seeds’ Body Protective Complex is a natural daily oral supplement that uses the larger protein from which BPC-157 is extracted. While there are no known side effects, it is best to consult a doctor before intake, especially if you are lactating, pregnant, taking prescription drugs, and with a pre-existing condition.
What do you think about Body Protective Complex? Share your thoughts in the comments section.
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